July 7, 2016 Week 008 – Day 049 WEIGH-IN DAY! & Walk Across America Report!
July 7, 2016
Week 008 – Day 049
WEIGH-IN DAY!
Weight Lost This Week: 4.6 lbs
Total Weight Loss in this Program: 71.8 lbs
Today’s FitBit Stats:
18,022 Steps for 8.39 Miles and 4357 Calories burned. 13 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
8 hour 27 min. Asleep last night, Awake X1, Restless X18
Food Schedule:
10AM – Vanilla Shake & 8 oz glass of water with Orange Fiber
12PM – Chocolate Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Vanilla Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Chocolate Shake
Calorie Intake for the day = 970
Comparison Photo To Date:
Walk Across America Report! We are the STARGAZERS!!