July 4, 2016 Week 008 – Day 046 INDEPENDENCE DAY!!
July 4, 2016
Week 008 – Day 046
INDEPENDENCE DAY!!
Today’s FitBit Stats:
15,002 Steps for 6.98 Miles and 4022 Calories burned. 7 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
8 hour 44 min. Asleep last night, Awake X2, Restless X17
Food Schedule:
10AM – Chocolate Shake & 8 oz glass of water with Orange Fiber
12PM – Vanilla Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Chocolate Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Vanilla Shake
Calorie Intake for the day = 970