July 22, 2016 Week 010 – Day 064

July 22, 2016

Week 010 – Day 064

Today’s FitBit Stats:

20,942 Steps for 9.75 Miles and 4519 Calories burned. 6 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

7 hour 57 min. Asleep last night, Awake X 4, Restless X 15

Food Schedule:

10AM – Shake & 12 oz glass of water with Orange Fiber
12PM – Shake
2PM – 1 Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Shake
6PM 1 Protein Bar & 8 oz glass of water with Orange Fiber
8PM – Shake

Calorie Intake for the day = 970