July 1, 2016 Week 008 – Day 043
July 1, 2016
Week 008 – Day 043
I was walking with Daniel this morning…. we are pushing hard… very hard. It is greatly hot and tomorrow we are trying an earlier hour… 7am. During the walk, I began to have chest pain in my heart area…. 5 times this happened and we had to stop each time.
Went to the Doctor today for my leg issues… was prescribed Amoxicillin. I also had an EKG done… they see no issues and tell me to greatly watch that just in case.
Today’s FitBit Stats:
13,629 Steps for 6.34 Miles and 3935 Calories burned. 8 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
7 hour 25 min. Asleep last night, Awake X1, Restless X16
Food Schedule:
10AM – Chocolate Shake & 8 oz glass of water with Orange Fiber
12PM – Vanilla Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Chocolate Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Vanilla Shake
Calorie Intake for the day = 970
