June 27, 2016 Week 007 – Day 039
June 27, 2016
Week 007 – Day 039
Very tired, and pushing hard with walking. I am in great pain, and yet I am able to walk miles!! I have also noticed something new. I am not craving food, but I am getting signals from my body to eat food…. which is really weird. I have never had this feeling before… even while homeless.
Today’s FitBit Stats:
16,137 Steps for 7.51 Miles and 4343 Calories burned. 6 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
8 hour 30 min. Asleep last night, Awake X3, Restless X15
Food Schedule:
10AM – Chocolate Shake & 8 oz glass of water with Orange Fiber
12PM – Vanilla Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Chocolate Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Vanilla Shake
Calorie Intake for the day = 970