June 18, 2016 Week 006 – Day 030
June 18, 2016
Week 006 – Day 030
Today’s FitBit Stats:
14,074 Steps for 6.55 Miles and 4176 Calories burned. 3 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
8 hour 21 min. Asleep last night, Awake X1, Restless X14
Food Schedule:
10AM – Vanilla Shake & 8 oz glass of water with Orange Fiber
12PM – Chocolate Shake
2PM – 1 Peppermint Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Vanilla Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Chocolate Shake
Calorie Intake for the day = 970