June 7, 2016 Week 004 – Day 019 & Walk Across America Update!

June 7, 2016

Week 004 – Day 019

I have come to respect that staying busy throughout my day is a great way to keep my mind from wandering to food. I went swimming again today, and I am pretty sore muscle wise. I guess I haven’t used these muscles in some time.

Today’s FitBit Stats:

4646 Steps for 2.16 Miles and 3354 Calories burned. 3 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

7 hour 24 min. Asleep last night, Awake X6, Restless X21

Food Schedule:

10AM – Vanilla Shake & 8 oz glass of water with Orange Fiber
12PM – Chocolate Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Vanilla Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Chocolate Shake

Calorie Intake for the day = 970

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Here is the Week 2 update of the group’s Walk Across America challenge. I was changed last week from Team 3 to the Stargazers team!